Our Difference
Resilience isn’t performance. It’s presence.
We don’t believe in surface-level self-care.
At Resilience Grows, we guide women, girls, and the spaces that support them to not hide from stress but learn how to boldly use it as a tool for growth.
Rooted in second-brain insight, trauma-informed wisdom, and creative practicality, our tools nourish, not just motivate.
They ground, not just inspire.
→ Because leadership starts in the body.
→ Because sustainable change requires nervous system care.
→ Because wellness should be rooted, not performative.
The Need for Redefining Resilience Runs Deep
These numbers aren’t just stats—they’re lived experiences. Resilience Grows was created to shift these realities.
85% of people experienced at least one major trauma in their lifetime
Around 3 in 5 adults said people around them just expect them to get over their stress.
80% of women with chronic illness experienced trauma before
68% of women report feeling burned out in leadership roles.
79% of girls report they are under so much pressure, they feel like they’re going to explode