What we offer

Support that disrupts the push-through pattern

Women

Support for women who are tired of pushing through at the expense of their well-being—and girls on the cusp of becoming.

  • Through our 1:1 virtual retreats—The Blooming Hour—and in-person Reconnection Circles, we offer intimate, creative gathering spaces for ambitious women to unlearn the push-through pattern. Rooted in rest, reflection, and gut-led care, these experiences invite a return to self.

    Private retreats are available upon request. In-person pop-ups are offered seasonally.

    This is for the woman who has held it all—and is ready to hold herself.

  • Resilience Grows offers tools rooted in second-brain care for women living with chronic illness and chronic stress.

    Our signature boutique program, The Autoimmune Garden, is a 6-week journey that helps women rebuild a life led by self-trust, nervous system care, and emotional clarity—not symptom management alone.

    This is not just another program. It’s a return to what restores you. A place to bloom—at your own pace. The full journey begins when you’re ready.

  • Digital guides, poetic prompts, and second-brain support

    Journals, BloomNotes, and mid-day resets designed to calm the gut, soften the nervous system, and help you move through life with more intention and less depletion.

For the teams, educators, and leaders creating spaces where growth, restoration, and emotional wellness matter. Resilience Grows partners with schools and impact-aligned organizations to cultivate trauma-informed experiences for girls, women, and the teams who support them.

Organizations & Schools

  • Trauma-informed experiences for girl-centered organizations

    We offer immersive keynotes and customized workshops rooted in emotional wellness, second-brain care, and lived experience. Using a circle-based model, we create reflective, culturally responsive spaces that help girls feel, express, and grow—without the pressure to push through.

  • Research-based curriculum consulting and immersive workshops that builds emotional awareness, stress tolerance, and sustainable resilience—tailored for school-based settings.

  • Emotional wellness strategy

    Retreat-styled support for teams—from trauma-informed consulting to integrative mental health advising.

    Because impact should feel like nourishment, not burnout.